Do you ever feel like you have been doing great, then you just hit a wall?  Surprisingly enough, that is what happened when I started writing this post.  So here I am, several days later, to finally finish this.  We all experience different waves of motivation.  Sometimes those waves are huge and we can ride them for a long time, sometimes they are just little baby waves that last a short time. 

How do we help level out those waves?

• Set realistic goals for what you are trying to accomplish
• Break up larger task into something smaller
• Start with the areas you feel most confident in on before moving to other areas
• set yourself up with a reward for completing your goals!



--Mindful MN